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Deborah

Deborah Dana
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Recipe of Salad with Beans
Recipe

Salad with Beans

1h
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The bean salad is a very rich and fresh recipe with a high nutritional value. This recipe mixes the citrus flavors with the beans to result in a delicious salad.
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Ingredients

4 portions
  • 1 jar bean, white bean
  • 2 lemons
  • 1 red onion, finely chopped
  • 6 branches celery
  • 4 tablespoons chives
  • 1 cucumber, peeled, seedless and julienned
  • 4 tablespoons olive oil
  • 1 tablespoon arabic spice blend , (all spice)
  • to taste black pepper, to taste

Preparation

In a deep bowl, mix the beans, purple onion, celery, green onion and cucumber.
Mix the lemon juice, the olive oil, the arabe pepper, the salt and the pepper.
Add the dressing to the salad, mix well and marinate for at least 45 minutes before serving.

PRESENTATION

Serve the salad individual dishes achieving the design of the photo with a circular cookie cutter. Fill the salad cutter and remove slowly.

TIPS

You can add chile piquín if you want something spicy.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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At the moment this recipe doesn't have the Nutritional Information data.
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Provided by USDA
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Ratings (1)
Anonymous
02/07/2014 11:38:34
Muy recomendable Me encanto la recetas, para hacer de nuevo pronto !

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