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Ilse Castrejón

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Recipe of Spinach salad
Recipe

Spinach salad

5 mins
Low
40
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This spinach salad is an excellent option to raise your defenses since spinach is a food with vitamins, minerals and is also very rich in folic acid. And as if all those nutrients were not enough, it is also recognized for its high content of iron and fiber. So do not miss the opportunity and accompany your meal with this delicious and nutritious garnish. It won't take more than 5 minutes to do it!
Learn more about Ilse Castrejón

Ingredients

4 portions
  • 4 cups spinach
  • 1 1/2 cups mushroom, filleted
  • 1 cup strawberry, In rooms
  • 1/2 cups red onion, filleted
  • 1/2 cups cucumber
  • 1 cup avocado, firm, cubed
  • 3 tablespoons sesame seed, praline
  • enough fresh cheese
  • 1 cup olive oil
  • 1/3 cups white vinegar
  • 1/2 cups strawberry, clean
  • to taste salt
  • to taste black pepper

Preparation

Mix the spinach, mushrooms, strawberries, red onion, cucumber and garnish with the avocado, fresh cheese and praline sesame.
Blend the olive oil, white vinegar, other strawberries and season with salt and pepper.
Accompany the salad with the strawberry vinaigrette.

PRESENTATION

Serve it in a deep plate, accompanied by vinaigrette.

TIPS

Disinfect spinach and strawberries before cutting.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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