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Keranove

Keranove

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1

Bean Salad

20 mins
Low
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Fresh, delicious and innovative bean salad, ideal for any occasion, prepare it and enjoy it with your whole family.
Learn more about Keranove

Ingredients

4 portions
  • 400 grams bean, cooked, cast
  • 250 grams corn grain
  • 1 tomtato, chopped
  • 1/3 cups red onion
  • 1 onion, chopped
  • 2 lemons, juice
  • 1 tablespoon fresh coriander, chopped
  • salt
  • black pepper
  • 1 avocado, in cubes
  • 1 green pepper, chopped

Preparation

Add the previously cooked beans to a bowl.
Add corn, tomato, red onion, onion, cilantro, salt and pepper.
Mix the ingredients.
Mix olive oil and lemon juice.
Serve and add avocado.

TIPS

The bean helps you grow your hair. The avocado helps you repair your hair.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
At the moment this recipe doesn't have the Nutritional Information data.
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Provided by USDA
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Ratings (1)
liss rivera
23/05/2019 11:04:30
Muy saludable

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