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Recipe of Kale, Betabel and Carrot
Recipe

Kale, Betabel and Carrot

5 mins
Low
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The kale is full of carotenes that are perfect for good healing. It is a fresh, healthy and very easy to cook garnish. You can prepare enough of this dish and store it in the refrigerator.

Ingredients

1 portion
  • 1 cup kale
  • 1 carrot
  • 1 beets

Preparation

With a knife, remove the ends of the vegetables.
With a potato peeler, remove the peel from the vegetables.
With a grater, grate the vegetables. It serves.

PRESENTATION

Serve with lemon

TIPS

Dip the jicama grated in water for twenty minutes, to remove the starch.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Oli Pichardo
29/06/2019 10:13:41
algún aderezo para esta ensalada

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