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FAGE

FAGE

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Recipe of Salad for Summer
FAGE

FAGE

Recipe of Salad for Summer
FAGE

FAGE

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Recipe of Salad for Summer
Recipe

Salad for Summer

10 min
Easy
77
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Prepare this healthy and colorful summer salad. It has a delicious and creamy dressing that is ideal to accompany any salad. This salad is perfect for a meal with the family. It's easy and quick to do.
Learn more about FAGE

Ingredients

4 servings
  • 3/4 of cup of Yoghurt Greek Style FAGE® Total 0%
  • 2 tablespoons of lemon juice
  • 1 teaspoon of garlic
  • 1/4 of cup of parmesan cheese
  • 1 tablespoon of Dijon mustard
  • 1 tablespoon of capers
  • 1 tablespoon of olive oil
  • 1/2 teaspoon of salt
  • 1/4 of black pepper
  • 3 cups of spinach
  • 1 beets
  • 1 carrot
  • 1/4 of purple cabbage
  • 1/2 cup of chickpea drained and rinsed
  • 1 yellow bell pepper

Preparation

Cut the spinach, previously washed and disinfected, into medium pieces.
Peel the carrot and the beet. Cut them into thin strips. You can use a mandolin or a grater if you prefer.
Cut the rest of the vegetables into thin strips and arrange them on a plate.
For the dressing; Place the Yogurt FAGE Total® 0% in the blender and add the lemon juice, garlic, Parmesan cheese, Dijon mustard, capers and a little salt and pepper.
Still liquefying, add the olive oil. Pour the dressing into a jar and serve with the salad.

PRESENTATION

Arrange the vegetable on the plate separately to highlight the colors.

TIPS

Keep the refrigerator dressing until the moment of serving.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Esha
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Ratings (2)
Anonymous
18/09/2015 19:39:22
MUY NUTRITIVA RIQUISIMAS RECETAS PARA AQUELLAS PERSONAS QUE NOS GUSTA CONSUMIR TODO TIPOS DE VEGETALES...GRACIAS POR COMPARTIR ESTAS DELICIOSAS RECETAS..SALUDOS 
Anonymous
05/08/2015 22:34:00
muy buena Rica ensalada y aderezo

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