x
Ana

Ana Lozz

ImagenReceta
1 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Tex-Mex salad

20 min
Not so easy
5
Favorites
Collections
Glider
Super List
Upload a picture
To print
Spinach, grown as a vegetable for its edible leaves, large and very dark green. Its cultivation takes place throughout the year and can be consumed fresh, cooked or fried ....

Ingredients

4 servings
  • 1 Romaine lettuce
  • 1 Cup of bean Cooked
  • 1 Cup of tomato
  • 1 Cup of corn kernels raw
  • 3 cups of spinach
  • 1 Cup of carrot
  • 1 Cup of cucumber
  • 1 Cup of bacon fried
  • 2 cups of watercress raw
  • 4 eggs
  • 1/4 of Cup of wine vinegar
  • 1 tablespoon of English sauce
  • 1 tablespoon of Dijon mustard
  • 1 clove of garlic
  • 1/2 teaspoonful of Salt
  • 1/2 teaspoonful of black pepper
  • 1/3 of Cup of olive oil

    Preparation

    Place the lettuce, beans, tomato, corn, spinach, carrot chopped julienne, chopped cucumber cubes, diced fried bacon , watercress and eggs cooked in a different bowl and reserve for salad 10 mins.
    Mix the vinegar, the English sauce, the mustard, the crushed and chopped garlic clove, the salt, pepper and the olive oil for the dressing and reserve 5 mins.
    Place each of the ingredients of the salad and the dressing on the table. This salad is fun because each diner mixes them to your liking. 5 mins

    TIPS

    Avoid the loss of vitamin C Do not cut fruits and vegetables rich in vitamin C in advance so that they do not lose this vitamin.

    Did you cook this recipe?

    Print recipe for:

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    681
    kcal
    34%
    Carbohydrates
    49.8
    g
    17%
    Proteins
    48.5
    g
    97%
    Lipids
    34.2
    g
    53%
    Fiber
    16.0
    g
    32%
    Sugar
    9.8
    g
    11%
    Cholesterol
    292
    mg
    97%
    Esha
    Rate this tip
    Ratings (1)
    a.sanchez a.sanchez
    04/07/2017 10:51:03
    Muy buena la receta, gracias por el aporte, una ensalada diferente para el verano, me parece una gran idea, yo usaria un saborizante para darle ese plus a la ensalada, yo uso uno de la marca de LIFE PRO al estilo texmex y le da un aporte muy rico a los platos, os dejo link de donde lo compro yo por si os interesa https://www.tiendaculturista.com/saborizantes/life-pro-fit-food-fitspice-soft-chilli-4763.html

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    SUGGESTED RECIPES

    Tex-Mex Lasagna

    0 Comments

    4 Mexican sauces

    6 Comments

    Homemade Tamales

    18 Comments

    Spaghetti a la Pizza

    4 Comments
    ADVERTISING
    ADVERTISING
    ADVERTISING