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Valery Terán
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Recipe of Mayonnaise for Vegans
Recipe

Mayonnaise for Vegans

10 min
Easy
102
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This mayonnaise recipe is simple and meets the requirements of vegan food.
Learn more about Valery Terán

Ingredients

1 serving
  • 4 spoonfuls of soy milk
  • 1/2 teaspoonful of coarse grain mustard
  • 1 tablespoon of lemon juice
  • 3 teaspoons of cider vinegar
  • 1/2 clove of garlic
  • 200 milliliters of vegetable oil
  • Salt
  • black pepper

    Preparation

    In a blender mix the soy milk, mustard, lemon juice, vinegar and garlic.
    Add the oil inside the blender little by little. When it is finished it must have a thick consistency.
    Season with salt and pepper to taste. Put it in the refrigerator until you go to occupy it.

    TIPS

    It is ideal to accompany any dish.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    1650
    kcal
    82%
    Carbohydrates
    2.1
    g
    0.7%
    Proteins
    1.7
    g
    3.5%
    Lipids
    190
    g
    293%
    Fiber
    0.2
    g
    0.5%
    Sugar
    1.5
    g
    1.7%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (1)
    Daniela Sánchez
    15/06/2017 12:00:31
    Qué rico!

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