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Marielle

Marielle Henaine

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Recipe of Bean and Palmitos Ceviche
Recipe

Bean and Palmitos Ceviche

10 min
Easy
3.5
|
47
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Fresh black bean vegan ceviche accompanied by chile serrano and chile habanero, with tomato, red onion, citrus and delicious palm hearts is a very good option to avoid eating animal proteins.
Learn more about Marielle Henaine

Ingredients

4 servings
  • 2 cups of black bean Cooked and without liquid
  • 1/2 Cup of serrano pepper cut into rings
  • 1/2 Cup of tomato cut into small cubes
  • 1/2 Cup of coriander finely chopped
  • 1/2 Cup of palmetto cut into small cubes
  • 1/2 piece of red onion cut into cubes
  • 1/4 of Cup of lemon juice
  • 1/4 of Cup of orange juice
  • 1/4 of Cup of olive oil
  • 1 tablespoon of habanero pepper finely chopped
  • 1 pinch of Salt
  • 1 pinch of black pepper
  • 3 spoonfuls of White vinegar

    Preparation

    In a bowl, add the black beans with serrano pepper, tomato, cilantro, palm hearts, purple onion, lemon juice, orange juice, olive oil, habanero pepper, salt and pepper. your taste and a touch of white vinegar.
    Mix perfectly well, serve and enjoy.

    PRESENTATION

    Serve the ceviche with toast or whatever you like.

    TIPS

    Make beautiful cuts on the vegetables so that your preparation looks the same as a professional chef.

    Did you cook this recipe?

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    205
    kcal
    10%
    Carbohydrates
    37.7
    g
    13%
    Proteins
    13.4
    g
    27%
    Lipids
    1.2
    g
    1.9%
    Fiber
    14.0
    g
    28%
    Sugar
    4.1
    g
    4.5%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (2)
    Becky Aguilar
    23/07/2019 21:07:02
    Sana y fácil
    Delfina de Soberanes
    28/04/2019 18:31:51
    Y la lechuga de la foto??

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