Sara Salame

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Recipe

Bean Tamales

Name: Bean Tamales
Prep time: 120 min
Cook time: 120 min
Yield: 10
Cuisine: Mexicana
Ingredients: 250 grams lard; 3 cups Corn masa mix for tamales; 2 tablespoons baking soda; 1 chicken breast, big; 1/4 onions; 250 grams refried bean; banana leaf; salt

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Sara Salame

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Try these typical Oaxacan bean tameles. It is a recipe to share with the family you can not miss this delight.

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Ingredients

10 portions

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250 grams lard
3 cups Corn masa mix for tamales
2 tablespoons baking soda
1 chicken breast, big
1/4 onions
250 grams refried bean
banana leaf
salt

Preparation

Beat the butter until it sponges and add the sifted flour with the baking powder, also add broth where the breast was cooked enough to form a soft dough.

The breast is cooked in water with onion and salt. Remove from the broth and crumble.

Heat the beans adding broth from the breast so that a thick sauce forms.

Clean the banana leaves and give them a light boil so that they soften, drain and cut into squares.

On top of each of the leaves put a little dough, put chicken and bean sauce on top and cover with a little more dough.

Close the leaf in four folds so that the tamales are square and flat and tie with strips of the same banana leaf.

Cook for one hour in the steam bath until the leaf unfolds easily from the tamale.