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Arroz SOS
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Recipe of Black Bean Pancakes
Arroz SOS
Arroz

Arroz SOS
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Black Bean Pancakes

40 mins
Low
125
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The best black bean pancakes, prepare this delicious recipe and accompany your dishes. Serve with a little cilantro and chili powder.
Learn more about Arroz SOS

Ingredients

6 portions
  • 3 cups SOS® Black Bean Querétaro
  • 2 tablespoons oil
  • 1 tablespoon cumin powder
  • 1/3 cups fresh coriander
  • 1/2 cups greek yogurt
  • 2 tablespoons milk
  • 1/2 teaspoons salt
  • 1 pinch chilli powder

Preparation

Place the SOS® Black Queretaro Bean in an express pot with water.
Let them boil, reduce heat and cook for 25 minutes.
Crush the beans to a smooth consistency.
Add the cumin, salt and cilantro; mix well.
Form balls with your hands and place them on waxed paper.
Press with the palm of your hand on the paper to form pancakes.
Heat the oil in a large skillet.
Fry the pancakes for 2 to 3 minutes per side.
Mix the yogurt, milk and chili powder.
Serve the sauce on the hot pancakes.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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