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Nohemí

Nohemí Holguín
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Recipe of Frijoles de la Olla
Recipe

Frijoles de la Olla

10 mins
20 mins
Low
44
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The beans are very nutritious legumes, they can not be missing from your table they are perfect to accompany your favorite dishes. You can make them in a clay pot or in an express pot.
Learn more about Nohemí Holguín

Ingredients

6 portions
  • 1 kilo bean
  • 2 liters Water
  • salt

Preparation

The beans are cleaned and washed.
The beans are cooked with water.
Since it is soft add salt to taste.
Cover and lower the flame.
Cook for 20 more minutes.

PRESENTATION

You can add grated cheese to decorate.

TIPS

It is important to add the salt since the beans are cooked because if they do not take longer to cook.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Laura Fernandez
20/10/2015 01:41:27
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