mariana trujillo

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mariana trujillo

Colifor pancakes with cheese and ham

Name: Colifor pancakes with cheese and ham
Prep time: 30 min
Cook time: 30 min
Yield: 10
Cuisine: Internacional
Ingredients: 1 cauliflower; 1 Oaxaca cheese, or panela; 1 Turkey ham; 4 eggs; 1 pinch baking soda; to taste salt; oils, to fry

30 mins

Half

3.666667

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mariana trujillo

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Delicious way to make your children eat vegetables and help you at home is practical and very economical.

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Ingredients

10 portions

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1 cauliflower
1 Oaxaca cheese, or panela
1 Turkey ham
4 eggs
1 pinch baking soda
to taste salt
oils, to fry

Preparation

Part the cauliflower you can ask your children to undo it with their saplings and while you put to boil enough water with salt and baking soda, once done, you wash it well and disinfect it for 10 min .;

While you are beating the egg to the point of nougat and cut the ham into squares, ask your children to discard the cheese.

once past 10 min. cook the cauliflower in the salt water, and wait until it is cooked; remember that it is not for a long time because it breaks down soon and you're still going to fry it

done that it tries to make a pastita with the cooked cauliflower; mix with ham and cheese; You can make little balls or in the form of little fingers.

place inside the beaten and fried egg, place them in an absorbent napkin once fried and you can accompany them with a salad that your children can help you prepare; and with a little bit of letters. enjoy it