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Elisa

Elisa López
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Recipe of Garnish Eggplants
Recipe

Garnish Eggplants

3h
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Aubergine garnish, excellent to accompany with chicken or meat.
Learn more about Elisa López

Ingredients

4 portions
  • 1 eggplant, big or 2 small
  • 3 lemons, get the juice
  • 1/4 teaspoons salt
  • 1/4 cups olive oil
  • 3 tablespoons black sesame seed

Preparation

Wash the aubergines, peel and cut into small strips, as small as possible
Place in a glass bowl, add lemon, oil and salt
Mix and adjust the amount of salt if necessary
Stir and leave to rest in the refrigerator for at least one hour
Remove from refrigerator before serving to serve at room temperature
Sprinkle sesame seeds when serving

PRESENTATION

If possible, it can be served with poppy seed instead of black sesame.

TIPS

It can be served with meats, and fish, it is very good for cholesterol, if you want you can substitute the lemon with rice vinegar.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
144.6
kcal
7.23%
Carbohydrate, by difference
7.1
g
2.37%
Protein
1.8
g
3.6%
Total lipid (fat)
13.3
g
20.46%
100
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Provided by USDA
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