x
Ilse

Ilse Castrejón

ImagenReceta
2 Photos
x
Select File


Validate Cancel
2

Homemade Whole Wheat Tortillas

25 min
3 min
Easy
19
Favorites
Collections
Glider
Super List
Upload a picture
To print
Here we tell you how to make Whole Flour Tortillas. The whole wheat flour is healthier than white flour since it contains fiber and grains that are easier to digest, besides, the calories per serving are reduced. If you limit yourself to eating appetizers or tacos for tortillas, we give you the solution with these homemade Whole Flour Tortillas. They are easier to do than you imagine. Accompany your dishes with these delicious tortillas.
Learn more about Ilse Castrejón

Ingredients

20 servings
  • 4 cups of wheat flour whole wheat, for flour tortillas
  • 1/3 of teaspoonful of Salt for flour tortillas
  • 2 teaspoons of baking powder for flour tortillas
  • 1 Cup of vegetable shortening for flour tortillas
  • enough of Water for flour tortillas (warm)

    Preparation

    For the tortillas, in a bowl mix the flour with the salt, the baking powder, the butter and the water. Knead until obtaining a homogeneous dough. Let stand for 15 minutes.
    Take a ball of dough and on a floured surface, with a rolling pin expand the dough to form the tortilla.
    Place the tortilla on a griddle over low heat and cook for 3 minutes or until the tortilla inflates and is cooked inside.

    PRESENTATION

    Make a taquito of what you prefer and also accompany with lots of avocado.

    TIPS

    Rests the dough in refrigerator before extending, this will prevent the dough from contracting too much.

    Did you cook this recipe?

    Print recipe for:

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    228
    kcal
    11%
    Carbohydrates
    36.0
    g
    12%
    Proteins
    6.6
    g
    13%
    Lipids
    7.9
    g
    12%
    Fiber
    5.3
    g
    11%
    Sugar
    0.2
    g
    0.2%
    Cholesterol
    6.8
    mg
    2.3%
    Esha
    Rate this tip
    Ratings (1)
    Marlene Montiel
    28/01/2019 23:57:24
    No se me llegaron a inflar pero quedaron ricas

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    SUGGESTED RECIPES

    Bicolor Tortilla Soup

    0 Comments

    Corn tortillas

    3 Comments

    Northern Flour Tortillas

    5 Comments

    Spanish Omelet of Potatoes

    1 Comments
    ADVERTISING
    ADVERTISING
    ADVERTISING