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Recipe of Nopales with Cheese and Tree Chili
Recipe

Nopales with Cheese and Tree Chili

10 min
10 min
Easy
4
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Rich nopales with cheese to accompany your dishes. A delicious garnish that contains a lot of fiber and a lot of flavor. Try it and combine it with what you like most.

Ingredients

4 servings
  • 500 grams of nopal chopped
  • 1 piece of onion slice
  • 200 grams of Panela cheese match in squares
  • 3 pieces of dry chile de árbol pepper
  • 5 cups of Water
  • 1 tablespoon of oil
  • 1 pinch of garlic powder
  • to taste of salt and pepper

    Preparation

    Boil chopped nopales until tender.
    Drain nopales and rinse with cold water.
    In a pan fry the onion; add the nopales to the casserole along with the chile de árbol.
    Season with salt, pepper and garlic powder.
    Cook for 10 more minutes and rectify the seasoning.
    Finally turn off the heat and add the panela cheese in squares letting rest a few minutes.

    TIPS

    You can substitute panela cheese for manchego cheese to be gratinated.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    110
    kcal
    5.5%
    Carbohydrates
    5.9
    g
    2.0%
    Proteins
    15.8
    g
    32%
    Lipids
    2.4
    g
    3.7%
    Fiber
    2.5
    g
    5.0%
    Sugar
    3.2
    g
    3.5%
    Cholesterol
    5.3
    mg
    1.8%
    Esha
    Rate this Tip.
    Ratings (1)
    Maria Santa Cruz
    26/01/2018 20:40:29
    Increíbles!

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