x
Valery

Valery Terán

ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Chard in Tomato

30 mins
Low
16
Favorites
Collections
Glider
Super List
Upload a picture
To print
Try these rich Swiss chard with a little tomato that gives them a very rich flavor, plus you can serve them at the center of the table so that everyone can serve themselves to taste.
Learn more about Valery Terán

Ingredients

4 portions
  • 1 bunch chard
  • 2 potatoes, medium, peeled and chopped
  • 1 tomtato, big, chopped
  • 1/2 teaspoons onion, chopped
  • 1 tablespoon oil
  • salt, and pepper

Preparation

Thoroughly wash the chard and chop.
In a saucepan, heat the oil, pour the chard, potatoes and onion.
Let the preparation fry a little and add the tomato.
Season with salt and pepper (you can also choose a little powder chicken broth).
Cover the pan and cook over low heat until everything is well cooked.
Be careful not to evaporate all the juices, in case you see it dry, you can add a little water.

Did you cook this recipe?

Print recipe for:

Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
ADVERTISING
ADVERTISING
ADVERTISING