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Recipe of Flan of Vegetables
Recipe

Flan of Vegetables

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The flan of vegetables is the perfect side dish to accompany a delicious turkey or a succulent leg of pork. It's a different way of presenting vegetables, which your family will love. This recipe is a delicious salted flan with vegetables.
Learn more about Ilse Castrejón

Ingredients

12 servings
  • 1 clove of garlic
  • 1/4 of piece of onion finely chopped
  • 250 grams of green bean cut into sticks and cooked
  • 150 grams of corn Cooked
  • 2 pieces of potato cut into small cubes and cooked
  • 4 pieces of carrot cut into cubes and cooked
  • 10 pieces of egg
  • 15 grams of Salt
  • 5 grams of black pepper

    Preparation

    Preheat the oven to 180 ° C.
    Heat the oil in a pan, season the garlic and onion, followed, add the vegetables and season.
    Break the eggs, beat and add the vegetables, season.
    Add the preparation to a mold (previously greased) and bake at 180 ° C for 25 minutes, check the cooking with the help of a toothpick. If it comes out clean, the flan is ready.
    Refrigerate for 30 minutes. Unmold and serve.

    PRESENTATION

    Present the flan in a cake base.

    TIPS

    You can add the vegetables that you like the most.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    33.7
    kcal
    1.7%
    Carbohydrates
    6.6
    g
    2.2%
    Proteins
    1.9
    g
    3.8%
    Lipids
    0.2
    g
    0.4%
    Fiber
    2.0
    g
    4.0%
    Sugar
    0.8
    g
    0.9%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (4)
    Campanita Tinkerbell
    16/05/2019 09:11:24
    Excelente idea
    Nuria Martin Rodriguez
    11/04/2019 12:18:47
    Para una cena riquisima
    Olga Nely Garcia Quintanilla
    25/01/2018 15:00:05
    Se ve tiquisimo👍🏻
    Diana Bell Glez
    29/12/2015 18:22:15
    A través de Android Muy buena presentacion para q les llame la atención a los niños

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