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Sophia

Sophia Rivera

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Vegan Mashed Potatoes

20 mins
1h 10 mins
Low
258
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The recipe that you were waiting for has arrived, a Delicious Vegan Mashed Potatoes. This recipe is perfect for people intolerant to lactose. We recommend that you prepare this dish as a garnish for stuffed turkey or a leg of pork baked on the next Christmas. The secret for these Delicious Vegan Mashed Potatoes is the mushroom sauce that accompanies it, since it is made with olive oil and vegetable broth. What do you think of this recipe?
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Ingredients

6 portions
  • 6 potatoes, without the peel and cut into cubes
  • 3 liters Water
  • 2 tablespoons salt
  • 1 leave bay (laurel)
  • 3 tablespoons olive oil
  • 1 tablespoon garlic powder
  • 1 tablespoon salt
  • 1 leave bay (laurel)
  • 3 tablespoons olive oil
  • 1 tablespoon garlic powder
  • 1 tablespoon salt
  • 1 cup Vegetables soup
  • 1/4 cups parsley, finely chopped
  • 1 tablespoon black pepper
  • enough parsley, chopped, to serve

Preparation

Cook the potatoes in a pot with boiling water, a little salt and the laurel until they are very soft. Remove and strain.
In a saucepan over medium heat, heat the olive oil and cook the potatoes for a minute, add the garlic powder, the salt, the vegetable broth, the parsley. With the help of a masher, form the puree until a smooth mixture is obtained. Remove and reserve.

PRESENTATION

Serve the mashed potatoes with decorated parsley.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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