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Deborah

Deborah Dana

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Recipe of Pure de Chayote
Recipe

Pure de Chayote

20 mins
Low
83
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Delicious chayote puree to introduce babies to vegetables. It is very easy to do at home.
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Ingredients

2 portions
  • 1 chayote squash

Preparation

Wash and peel the chayote with a sharp knife. Cut in slices.
Steam the chayote with water previously filtered or boiled for 15 minutes.
Make a porridge of the cooked chayote adding 1 tablespoon of the water with which the chayote was cooked.
Store in glass containers and serve little by little in the baby's dish, so that if you do not finish it, it can be stored and used the next day.

TIPS

The experience with my daughter eating chayote was excellent. He ate half a chayote at mealtime and half a chayote on the night before his bath. He liked the taste and texture very much.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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