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Recipe of Lentils with rice
Recipe

Lentils with rice

30 min
Easy
60
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This is a nutritious and healthy dish, easy and quick to prepare, as soon as possible this lentil recipe with rice, super rich.
Learn more about La Europea

Ingredients

4 servings
  • 250 grams of Lentil Legumes La Asturiana® *
  • 200 grams of Arroz Legumbres La Asturiana® *
  • 1 piece of onion
  • 1 piece of green bell pepper
  • 2 pieces of tomato
  • 2 pieces of carrot
  • 2 cloves of garlic
  • oils and salt

    Preparation

    In a pot we make a sauce with onion, green pepper, carrot, tomato and garlic. All well cut.
    We add water to the sauce and we can add ham bones to flavor it. We put it on the fire for 10 minutes.
    When the broth takes consistency, add the lentils and leave it on the fire and then add the rice.
    Put salt to taste.
    We leave everything to simmer for 20 minutes and we already have our lentils with rice.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    128
    kcal
    6.4%
    Carbohydrates
    24.1
    g
    8.0%
    Proteins
    6.9
    g
    14%
    Lipids
    0.7
    g
    1.0%
    Fiber
    5.8
    g
    12%
    Sugar
    1.3
    g
    1.4%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (1)
    Atenas SF
    28/09/2017 18:39:41
    No le puse el pimiento ni el jamón y aun así quedo riquisima era justo lo que buscaba una receta simple y muy natural n.n

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