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Salvadoran tanning

Sonia Amaya

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Sonia Amaya

Salvadoran tanning

Name: Salvadoran tanning
Prep time: 40 min
Cook time: 40 min
Yield: 15
Cuisine: Internacional
Ingredients: 1 cabbage, o Col; 3 carrots; 1/4 onions; 100 milliliters vinegar; 1 pinch ground oregano; 1 pinch salt

20 mins

Low

3 comments

Sonia Amaya

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Tanned delicious to accompany Pupusas, a dish typical of El Salvador, very simple to prepare and delicious to enjoy with the family.

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Ingredients

15 portions

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1 cabbage, o Col
3 carrots
1/4 onions
100 milliliters vinegar
1 pinch ground oregano
1 pinch salt

Preparation

Chop the cabbage, carrot and onion into thin strips.

Place the cabbage or cabbage in boiled water for a minute and a half.

Wash the cabbage with water at the same time.

Mix the cabbage or cabbage, carrot and onion in a large tank.

Boil the vinegar to a boil.

Add the vinegar, oregano and salt to taste and mix.

Let it remain 30 minutes and ready.

PRESENTATION

Serves as a companion pupusas with a delicious tomato sauce.

TIPS

When putting the oregano, you can put a little in the palm of your hand and with the other hand start to crush it so that it is a little more ground the oregano and have better taste and presentation.

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Salvadoran tanning

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.

Energy

31.2

kcal

1.56%

Carbohydrate, by difference

6.6

2.2%

Protein

1.1

2.2%

Total lipid (fat)

0.2

0.31%

100

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Ratings (3)

sherida tuero

29/08/2019 13:42:11

Lo estoy preparando, me está quedando bellísimo, ojalá y sea igual el sabor. Gracias por la receta. P.s. Soy dominicana y me encanta probar comidas de diferentes países.