Lorenza Avila

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Lorenza Avila

Spinach Light Quiche

Name: Spinach Light Quiche
Prep time: 30 min
Cook time: 30 min
Yield: 6
Cuisine: Francesa
Ingredients: olive oils; 4 ounces Gouda cheese, cut in four; 2 eggs, big; 2 egg whites; 1 package ricotta cheese, (15 oz); 2 tablespoons flour; 1/2 teaspoons nutmeg; 6 branches chives, chopped; 1 tablespoon parmesan cheese, grated; 1 teaspoon paprika; 1 package frozen spinach, thawed and dried

30 mins

Low

4.5

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Lorenza Avila

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A rich quiche of cheese and egg with spinach. Perfect for a low carb diet since it only takes 2 tablespoons of flour. 125 calories per slice!

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Ingredients

6 portions

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Preparation

Preheat the oven to 320 F and put a baking sheet in the upper area of the oven. Grease a mold 30 centimeters in diameter with olive oil.

Put the gouda cheese in the food processor and finely chop it. Add spinach, whole eggs, egg whites, ricotta cheese, flour and nutmeg and process until well blended (about 30 seconds). Add the scallion and stir.

Put the mixture in the greased mold and sprinkle with Parmesan cheese and paprika. Put the quiche on the preheated tray and cook until the center is cooked, about 25-30 minutes.