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Kiwilimón

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Recipe of Sweet Potato
Recipe

Sweet Potato

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The baked sweet potatoes are a sweet but very nutritious garnish so be sure to make this recipe to accompany your favorite dishes. The sweet potato comes from the Nahuatl "camohtli" and is from the sweet potato family. In Mexico it is eaten as sweet oh
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Ingredients

6 portions
  • 6 sweet potatoes
  • 3 tablespoons sugar
  • 1 can condensed milk
  • aluminum foil

Preparation

Wash the sweet potatoes in cold water and remove all the earth. Dry well with a towel.
Make a horizontal cut on all the sweet potatoes (this will allow it to cook evenly).
Sprinkle the sugar over the sweet potatoes.
Cover the sweet potatoes with aluminum foil and bake for 90 minutes at 230 degrees centigrade.
Remove the sweet potatoes from the oven and serve with the condensed milk (allow everyone to add the milk based on your taste).

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Cari Hdez
23/11/2013 14:48:47
El camote es muy nutritivo aporta filoestrogenos, muy bueno para las chicas a todas las edades. Buena!!
PaMe Jm
04/11/2013 18:04:58
deliciosos! son dulces y muy suaves! deliciosos!

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