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Lorenza

Lorenza Ávila

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Recipe of Tomatoes stuffed with couscous
Recipe

Tomatoes stuffed with couscous

20 mins
Low
47
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The couscous is a redondito grain typical of the Mediterranean. This is a light dish of a couscous salad with tomato, parsley, mint and onions. It has a nice presentation on the whole tomatoes.
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Ingredients

6 portions
  • 150 grams couscous
  • 6 tomatoes, big
  • 4 tomatoes, little ones
  • 6 spring onions, with a little of its stem
  • peppermint
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • black pepper
  • leaves lettuce, at your service

Preparation

Cook the couscous in water according to the instructions in the box and reserve.
Wash the large tomatoes and dry them. Cut the top of the tomato and empty them with a spoon.
Sprinkle with salt and turn them over to drain.
Chop all the herbs well.
Make a dressing with oil, lemon, salt and pepper.
Put water to boil, immerse small tomatoes for 1 minute. Peel and chop them in squares. Mix the couscous, already cold, with chopped tomatoes, chopped herbs, onions and dressing. Spice up
With this stuff the big tomatoes

PRESENTATION

Place the tomatoes in a platter on lettuce leaves.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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