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Broccoli and Granola Snacks with Honey and Mustard Dressing

15 mins
20 mins
Low
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These broccoli buns with cheese and granola are delicious and a fun way for your children to eat vegetables, accompanied by a delicious dressing of honey and mustard that accompanies them very well.
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Ingredients

4 portions
  • 2 cups broccoli, in very small pieces
  • 1/3 cups parmesan cheese, grated
  • 1/4 onions, finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoons black pepper
  • 1 teaspoon oregano
  • 3 eggs
  • 1/2 teaspoons baking soda
  • 1/2 cups Granola with quinoa Kellogg's®
  • 1 cup flour
  • 1/2 cups olive oil, (for dressing)
  • 2 teaspoons mustard seed, (for dressing)
  • 3 tablespoons bee honey, (for dressing)
  • 1 tablespoon White wine vinegar, (for dressing)
  • 2 tablespoons orange juice, (for dressing)
  • 1/2 teaspoons salt, (for dressing)
  • 1/4 teaspoons black pepper, (for dressing)

Preparation

Preheat the oven to 200 ° C.
In a medium bowl, combine all the ingredients and form balls of 10 grams. Bake for 20 minutes.
For the dressing, combine all the ingredients until a homogeneous mixture is obtained.
Accompany the snacks with the dressing.

PRESENTATION

Accompany with honey and mustard dressing.

TIPS

For a nicer finish, place some spray oil before baking.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Laura Fernandez
15/02/2018 02:07:39
Calificado desde Kiwilimón tvOS

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