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If you are keeping an eye on your weight these cauliflower tacos al pastor style are for you. Ideal for a Monday without meat, since in addition to not having an animal product, you will have a rich and nutritious dish in just 3 steps. Accompany your tacos with lime, salsa, cilantro and pineapple.
4 cups cauliflower, cooked and in bite sized florets
salt and pepper
12 corn tortillas
1/4 cups onion, finely chopped
1/4 cups fresh coriander, finely chopped
1/4 cups pineapple, grilled, finely chopped
green sauce, or red
2 limes, in halves
Preparation
For the sauce, in a saucepan over medium heat, fry the onion, chiles, tomato and garlic with oil until the tomatoes begin to crumble. Add the vegetable broth and reduce. Blend with achiote until you get a sauce.
In a deep skillet, sauté the cauliflower with a little oil until browned. Add the sauce for a few minutes and season with salt and pepper.
Serve cauliflower over hot tortillas and garnish with onion, cilantro, pineapple, salsa and limes, enjoy.
PRESENTATION
Garnish with cilantro, onion, pineapple and salsa. Serve them with a delicious fresh fruit water.
TIPS
If you want to make your recipe even more healthy you can serve your tacos in lettuce leaves, in the same way they will taste delicious.
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Nutritional information
* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
57.2
kcal
2.86%
Carbohydrate, by difference
11.4
g
3.8%
Protein
2
g
4%
Total lipid (fat)
1
g
1.54%
100
Do you want to know what other nutrients this recipe has?
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Ratings(17)
Ceci Nin
15/06/2021 16:38:26
Sabor delicioso
Veronica Fernandez
19/05/2021 09:45:09
Que mal video!
Cristian Obando Cerda
03/04/2021 00:46:35
muy corto el video, no entiendo
Sonia Lopez
26/03/2021 14:29:48
Deliciosas!!!!
Me encantaron
Ana María Sánchez
09/07/2020 16:37:10
Deliciosos!!!
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