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Mónica Mateos

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Cauliflower Tacos "al Pastor style"

30 mins
45 mins
Low
4.583333
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If you are keeping an eye on your weight these cauliflower tacos al pastor style are for you. Ideal for a Monday without meat, since in addition to not having an animal product, you will have a rich and nutritious dish in just 3 steps. Accompany your tacos with lime, salsa, cilantro and pineapple.
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Ingredients

4 portions
  • to taste oil
  • 1/4 onions, in fourths
  • 4 guajillo chilies, deveined
  • 2 pasilla chili peppers, deveined
  • 4 tomatoes, in halves
  • 1 clove garlic
  • 1 cup Vegetables soup
  • 2 tablespoons achiote, (10 g)
  • 4 cups cauliflower, cooked and in bite sized florets
  • to taste salt and pepper
  • 12 corn tortillas
  • 1/4 cups onion, finely chopped
  • 1/4 cups fresh coriander, finely chopped
  • 1/4 cups pineapple, grilled, finely chopped
  • to taste green sauce, or red
  • 2 lemons, in halves

Preparation

For the sauce, in a saucepan over medium heat, fry the onion, chiles, tomato and garlic with oil until the tomatoes begin to crumble. Add the vegetable broth and reduce. Blend with achiote until you get a sauce.
In a deep skillet, sauté the cauliflower with a little oil until browned. Add the sauce for a few minutes and season with salt and pepper.
Serve cauliflower over hot tortillas and garnish with onion, cilantro, pineapple, salsa and limes, enjoy.

PRESENTATION

Garnish with cilantro, onion, pineapple and salsa. Serve them with a delicious fresh fruit water.

TIPS

If you want to make your recipe even more healthy you can serve your tacos in lettuce leaves, in the same way they will taste delicious.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (12)
Neiel Cerón
04/06/2020 17:36:59
Excelente receta, solo le agregaría un poco de cebolla salteada con la coliflor pero por lo demás muy buena. ¡Gracias!
Damaris Bobadilla
14/11/2019 12:43:31
A mi familia kknle gusta la coliflor, pero con esta receta les encantó, una nueva forma para salir de la cotidianidad.
víctor Peña
11/09/2019 21:33:23
Hola Moni! Le faltó un poco la acidez de la naranja en tu salsa pastor que hiciste! Pero excelente de todos modos ☺️
Elena Castro
23/08/2019 11:25:54
Deliciosa
Paola Valverde
04/05/2019 15:43:58
Riquísimos
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