x
Ivone

Ivone Armenta

ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Chile Morrón Relleno

30 min
Easy
3
Favorites
Collections
Glider
Super List
Upload a picture
To print
A nutritious, fresh and easy option for hot days. These rich peppers stuffed with purple cabbage, carrots and alfalfa germ are an excellent option to eat more vegetables and have a meal without meat.

Ingredients

2 servings
  • 2 pieces of red bell pepper
  • 1/4 of piece of purple cabbage
  • 1/4 of piece of onion
  • 2 pieces of carrot
  • 50 grams of alfalfa sprouts
  • 1 teaspoonful of Salt
  • 1 pinch of black pepper
  • 1 tablespoon of olive oil
  • 1 piece of green lemon

    Preparation

    Split the peppers in half and clean them, put the olive oil, pepper and salt inside, bake them in the microwave for 40 seconds.
    Chop the cabbage, carrot and onion finely, mix with the germinated.
    Squeeze the lemon juice and season it, add it to the salad and mix.
    Fill the red peppers and serve.

    PRESENTATION

    Place them on a bed of lettuce and slices of avocado around the dish.

    TIPS

    You can serve them to accompany roast beef.

    Did you cook this recipe?

    Print recipe for:

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    5.8
    kcal
    0.3%
    Carbohydrates
    0.5
    g
    0.2%
    Proteins
    1.0
    g
    2.0%
    Lipids
    0.2
    g
    0.3%
    Fiber
    0.5
    g
    0.9%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (0)
    Be the first to give a rating

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    ADVERTISING
    ADVERTISING
    ADVERTISING