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Recipe

Eggplant Napolitana

10 mins
20 mins
Low
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Delicious slices of eggplant with Neapolitan sauce and cheese. A delicious and perfect dish if you want to eat less meat and increase your vegetable consumption. Prepare these rich aubergines and surprise everyone.

Ingredients

4 portions
  • 3 eggplants
  • 250 grams mozzarella cheese, grated
  • 1 onion, finely chopped
  • 2 cups tomato sauce
  • 1 red pepper
  • to taste salt and pepper
  • to taste oregano

Preparation

Fry the onion in olive oil.
Add the tomato sauce and let cook a few minutes.
Add salt, pepper and oregano to taste.
Simmer 10 more minutes.
Slice the aubergines with a thickness of one centimeter.
Add a little salt.
Heat a little oil in a pan and fry both sides of each slice of eggplant.
Add a tablespoon of Neapolitan sauce on top of each slice of eggplant and a little cheese.
Heat in a pan until the cheese melts. It serves.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
64.3
kcal
3.22%
Carbohydrate, by difference
5.7
g
1.9%
Protein
4
g
8%
Total lipid (fat)
3.2
g
4.92%
100
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Provided by USDA
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