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Recipe of Roasted Vegetables with Garlic Dip and Jalapeño
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Recipe of Roasted Vegetables with Garlic Dip and Jalapeño
Recipe

Roasted Vegetables with Garlic Dip and Jalapeño

15 min
Not so easy
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This recipe is a delicious dish of roasted vegetables seasoned with a garlic and jalapeño dip which takes away the boredom of vegetables and shows a new way to enjoy them.

Ingredients

8 servings
  • 1 green bell pepper cut into 1 inch strips
  • 1 yellow bell pepper cut into 1 inch strips
  • 1 cambray onion cut in pictures
  • 1 zucchini cut horizontally into 1/4 in. strips
  • 1 chayote squash peeled, without center and cut into wedges
  • 2 nopales
  • 1/2 Cup of Italian dressing strong
  • 2 jalapeno Peppers no box, divided amount
  • 4 cloves of garlic unpeeled
  • 1/4 of Cup of sour cream
  • 1/4 of Cup of Mayonnaise

    Preparation

    Place the peppers, onion, zucchini, chayote and nopales in a shallow dish.
    Blend the dressing and 1 jalapeño until it is homogeneous; pour this over the vegetables.
    Stir everything carefully. Put them to marinate in the refrigerator at least 30 min.
    Heat the grill over medium heat.
    Remove the vegetables from the marinade and discard.
    Place the vegetables on the grill, with the zucchini on the edges.
    Wrap garlic and remaining jalapeño in foil. Put them also on the grill.
    Grill the vegetables 10 min. or until they are tender but crispy, turning them from time to time.
    Remove the vegetables and the foil package from the grill.
    Cut nopales into slices 1/2 inch thick; put them on a large platon. Add the vegetables.
    Finely chop garlic and jalapeño; Mix well with the sour cream and mayonnaise.
    Serve it as 'dip' with the vegetables.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    133
    kcal
    6.6%
    Carbohydrates
    5.7
    g
    1.9%
    Proteins
    1.3
    g
    2.7%
    Lipids
    11.9
    g
    18%
    Fiber
    1.3
    g
    2.5%
    Sugar
    2.8
    g
    3.1%
    Cholesterol
    7.9
    mg
    2.6%
    Esha
    Rate this tip
    Ratings (2)
    Magda Barrientos
    19/04/2019 10:34:14
    Muy bien
    Raymundo Torres
    15/04/2017 11:50:39
    Muy buena y rápida

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