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4 chicken breasts, fillets (steaks) chicken breast (as you ask)
3/4 cups ground bread
2 eggs, milkshakes
wheat flour, necessary amount
olive oils, to fry quantity needed
1 1/2 cups mozzarella cheese, grated
1 cup parmesan cheese, grated
black pepper
Preparation
In a large skillet, heat a jet of oil over medium-high heat, since it is hot, add the chopped onion. After about 8 minutes (moving from time to time so you do not burn) add the chopped garlic , and fry for 1 minute add the oregano, basil and sugar. After a minute add the chopped tomato and season with salt and pepper. The fire is lowered and let reduce half an hour.
Apart, we mix the bread crumbs with 1/2 cup of grated Parmesan cheese, a pinch of salt and pepper. We passed the chicken fillets through the flour, the beaten egg, and the bread crumb mixture.
Heat oil in a pan and fry the fillets. Apart in a baking dish put a layer of sauce, put the steaks on top and cover them with the mozzarella cheese and then with the rest of the parmesan cheese. And put it in the oven (preheated to 200ºC) (uncovered) for 10 minutes or until the cheese is golden brown.
PRESENTATION
You can place the breasts on a sauce mirror and you can accompany them with some salad or stuffed pumpkins.
TIPS
If you do not have time to prepare the sauce, you can substitute it with a jar of the traditional pasta sauce that you find in any supermarket and thus save time.
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Nutritional information
* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Ratings(3)
adriana valdez
15/02/2018 09:07:18
Yo busco platillo con calabazas
Adriana Hernández Morales
20/02/2014 17:31:52
calabazas...
donde están las calabazas se les olvidaron...según eran calabazas rellenas
Sora Vale
25/06/2013 19:59:40
¿Calabazas rellenas?
¿Dónde están las calabazas en esta receta? En la presentación vienen. Pero no es el nombre correcto de la receta. Entre a verla porque me gustan las calabazas y encuentro pollo, se mira rico, pero es pollo.
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