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Goya

Goya

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Recipe of Yakimeshi from Quinoa
Goya

Goya

Recipe of Yakimeshi from Quinoa
Goya

Goya

Recipe of Yakimeshi from Quinoa
Goya

Goya

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Yakimeshi from Quinoa

50 mins
40 mins
Low
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Learn how to make this delicious healthy quinoa yakimeshi with vegetables and soy sauce. This yakimeshi recipe is ideal to take care of your figure and you will love its flavor.
Learn more about Goya

Ingredients

4 portions
  • 1 cup Goya® Tricolor Organic Quinoa
  • 1 1/2 cups Water
  • to taste salt
  • 1 tablespoon olive oil
  • 1 tablespoon chives
  • 1 tablespoon onion
  • 1/2 cups carrot
  • 1/2 cups pumpkin
  • 1 1/2 cups chicken
  • 1 egg
  • 1/4 cups soy sauce
  • enough chives, to decorate

Preparation

In a saucepan add the Goya® tricolor organic Quinoa, water and salt. Cover and cook over low heat for 20 minutes. Reservation.
In a deep frying pan add the olive oil, add the onion, chives, carrots and squash. Add the chicken and cook for 10 minutes.
Make a circle in the center of the pan and pour the egg, mix until cooked and integrated.
Add Goya® Tricolor Organic Quinoa, soy sauce and mix.
Garnish with chives and serve hot.

PRESENTATION

Serve hot and garnish with chives.

TIPS

When the Goya® Organic Tricolor Quinoa is ready, move with a fork so it doesn't stick.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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