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pilar

pilar chalco

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Recipe of Caldo De Bagre
Recipe

Caldo De Bagre

30 mins
20 mins
Low
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By the 50's the fish known as catfish began to be prepared in different ways in cities such as Guayaquil and Duran. This fish is attributed properties that allow the development of a good memory. Test it!
Learn more about pilar chalco

Ingredients

6 portions
  • 1 pending, medium
  • 1/2 kilos pending
  • 2 bananas, medium
  • 2 cloves garlic
  • fresh coriander, chopped
  • cumin, to taste
  • salt, and pepper to taste
  • 1 onion, little
  • 2 tomatoes, medium
  • 1/2 liters whole milk
  • 2 tablespoons oil

Preparation

In a pot with a little oil make a sofrito chopped onion and crushed garlic.
Blend the tomatoes and the sofrito with a portion of water.
Add the head of the washed catfish and the dressing. Remove the foam from the surface, cook for 30 minutes.
Transfer the broth through a fine sieve to another pot and add the previously peeled and sliced ​​yucca and banana. When the cassava and banana are soft add the fish into slices and simmer for 20 minutes.
Serve the stew right away, sprinkling chopped coriander and white onion.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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