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Sara

Sara Salame

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Recipe of Sea food soup
Sara

Sara Salame

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Recipe of Sea food soup
Recipe

Sea food soup

1 h
Easy
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A recipe from the state of Veracruz. Try this delicious seafood soup recipe is really exquisite takes shrimp, fish and clams.
Learn more about Sara Salame

Ingredients

4 servings
  • 250 grams of shrimp
  • 15 clams
  • 2 potatoes
  • 1 fish head
  • 1 clove of garlic
  • 1 tomato
  • 1/4 of onion
  • peas and green beans
  • pequin peppers
  • green lemons and salt

    Preparation

    In a pot cook the shrimp, clams, peas, green beans, garlic, onion and salt.
    Cook the fish separately and throw the broth of it, crumble the head, remove the spines and add to the soup.
    Add the potatoes peeled and cut into four, the whole tomato, a sprig of parsley or cilantro and a little pepper. Let boil fifteen minutes and serve with lemon and chili pepper.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    251
    kcal
    13%
    Carbohydrates
    26.3
    g
    8.8%
    Proteins
    29.2
    g
    58%
    Lipids
    3.0
    g
    4.6%
    Fiber
    3.8
    g
    7.5%
    Sugar
    4.0
    g
    4.5%
    Cholesterol
    173
    mg
    58%
    Esha
    Rate this tip
    Ratings (2)
    Liodoro Arcangel Miranda
    14/07/2019 12:53:52
    Excelente receta, me quedo para chuparse los dedos. Riquisima
    Rebe Delao
    19/10/2013 14:27:33
    Muy buena ninguna

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