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Recipe of Caldosa pasta with vegetables
Recipe

Caldosa pasta with vegetables

10 mins
30 mins
Low
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Caldo soup of coditos with a broth of tomato accompanied by broccoli, carrot, calabacita, elotitos, aubergine and mushrooms. Super nutritious
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Ingredients

5 portions
  • 1/4 white onions
  • 1 clove garlic
  • 2 cups Del Fuerte® tomato puree
  • 1 cup chicken broth
  • 2 teaspoons oil
  • 1 cup elbows pasta
  • 2 carrots, cut into small cubes
  • 1/2 cups ear corn, shelled
  • 1/2 cups eggplant, defiled, and cut in cubes
  • 1 cup mushroom, filleted
  • 1 broccoli, cut into small trees
  • 1 cup zucchini, cut in half moon
  • 3 cups chicken broth
  • 1/2 cups fresh coriander

Preparation

Add the onion and garlic in the blender with the Fuerte Natural Tomato Puree and the chicken broth, blend well and reserve.
Heat oil in a pot over medium heat and add the coditos to saute a little.
Add the blender mixture and cook for 5 minutes.
Add the carrot and wait for 2 minutes to cook, the eggplant and cook for 3 more minutes, add mushrooms, broccoli and let it cook for a minute add zucchini and finally fill with the chicken broth and wait for the vegetables are cooked.
Add some chopped fresh coriander and serve.

TIPS

The coditos are ideal to provide carbohydrates to your diet these will help to give energy to your daily activities, you can substitute the vegetables for those of your preference.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
58.3
kcal
2.92%
Carbohydrate, by difference
10
g
3.33%
Protein
2.8
g
5.6%
Total lipid (fat)
1.1
g
1.69%
100
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Provided by USDA
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