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Recipe

Carrot Soup with Pore

60 minutes
Not so easy
8 servings
3
Prepare this delicious carrot and pore soup at home, its rich, mild and rewarding flavor will make everyone fall in love. Besides that it is very simple to do it and economic.

Ingredients

  • 3 cups of Water
  • 1 kilo of carrot
  • 1 piece of pore
  • 1 piece of tomato
  • 1/4 of piece of onion
  • 2 cubes of chicken bouillon powder
  • 1 tablespoon of extra virgin olive oil
  • to taste of Panela cheese in cubes

    Preparation

    Place the express pot with water on fire.
    Peel the carrots and cut them, clean the pore.
    Add the carrots, pore, tomato, onion and tapa to the pot; when it starts to sound, it cooks for 15 minutes and turns off.
    When it is cold, uncover and blend the vegetables. Removing the skin of the tomato.
    In a saucepan pour the spoonful of extra virgin olive oil and add the blender mixture.
    Pour cooking water and cubes of chicken bouillon powder; let it boil and turn off.

    PRESENTATION

    Serve with cubes of panela cheese.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    61.9
    kcal
    3.1%
    Carbohydrates
    12.0
    g
    4.0%
    Proteins
    1.1
    g
    2.3%
    Lipids
    1.5
    g
    2.3%
    Fiber
    3.5
    g
    7.0%
    Sugar
    5.9
    g
    6.6%
    Cholesterol
    0.0
    mg
    0.0%
    Rate this Tip.
    Ratings (2)
    Maureen Oliveras
    2018-02-12T09:55:06.00-06
    Rápido, sano y delicioso .!!! De mis favoritas
    Tere Lorenzo
    2018-02-01T14:45:15.00-06
    Deliciosa, felicidades!!!
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