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Recipe of Carrot Soup with Pore
Recipe

Carrot Soup with Pore

30 mins
30 mins
Half
37
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Prepare this delicious carrot and pore soup at home, its rich, mild and rewarding flavor will make everyone fall in love. Besides that it is very simple to do it and economic.

Ingredients

8 portions
  • 3 cups Water
  • 1 kilo carrot
  • 1 leek
  • 1 tomtato
  • 1/4 onions
  • 2 cubes chicken bouillon
  • 1 tablespoon extra virgin olive oil
  • to taste panela cheese, in cubes

Preparation

Place the express pot with water on fire.
Peel the carrots and cut them, clean the pore.
Add the carrots, pore, tomato, onion and tapa to the pot; when it starts to sound, it cooks for 15 minutes and turns off.
When it is cold, uncover and blend the vegetables. Removing the skin of the tomato.
In a saucepan pour the spoonful of extra virgin olive oil and add the blender mixture.
Pour cooking water and cubes of chicken bouillon powder; let it boil and turn off.

PRESENTATION

Serve with cubes of panela cheese.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
36.8
kcal
1.84%
Carbohydrate, by difference
5.7
g
1.9%
Protein
0.9
g
1.8%
Total lipid (fat)
1.4
g
2.15%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (4)
Ele Vic
04/12/2020 14:43:26
Deliciosa
Diana Torija
15/01/2020 19:36:28
Muuuy rica!
Maureen Oliveras
12/02/2018 09:55:06
Rápido, sano y delicioso .!!! De mis favoritas
Tere Lorenzo
01/02/2018 14:45:15
Deliciosa, felicidades!!!

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