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Recipes

Soups

Chiquita soup calientita

Deborah Dana

Recipes: 265

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Deborah Dana

Chiquita soup Calientita

Name: Chiquita soup Calientita
Prep time: 90 min
Cook time: 90 min
Yield: 6
Cuisine: Internacional
Ingredients: 2 cups of pea or frozen; 2 spoonfuls of vegetable oil; 2 carrots finely chopped; 2 branches of celery; 1 onion finely chopped; 8 cups of Water; 1 sheet of laurel; to taste of black pepper to taste

1 h 30 min

Not so easy

1 comments

Deborah Dana

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This soup is a classic that we all like and warms us on a cold day. A very rich recipe for your children to eat vegetables.

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Ingredients

6 servings

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2 cups of pea or frozen
2 spoonfuls of vegetable oil
2 carrots finely chopped
2 branches of celery
1 onion finely chopped
8 cups of Water
1 sheet of laurel
to taste of black pepper to taste

Preparation

In a large pot heat the oil over medium heat. Add the carrots, celery and onion and cook for 10 minutes.

Add the peas, water, bay leaf, salt and pepper and continue heating until it boils.

Lower to low heat, cover the pot, and cook for 45 minutes.

Remove the bay leaf from the soup and serve.

PRESENTATION

Serve the soup and decorate with a little cream or goat cheese.

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Chiquita soup Calientita

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

Calories

132

kcal

6.6%

Carbohydrates

17.6

5.9%

Proteins

5.1

10%

Lipids

5.2

8.0%

Fiber

5.6

11%

Sugar

7.4

8.2%

Cholesterol

0.0

0.0%

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Ratings (1)

Ma Dolores Correa Laphan

18/09/2019 08:50:00

La probaré

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Deborah Dana

Deborah Dana

Chiquita soup Calientita

Ingredients

Preparation

PRESENTATION