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Recipe of Cream of Pumpkin and Potato
Recipe

Cream of Pumpkin and Potato

3 h
Easy
97
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Delicious nutritious and especially for the whole family from babies to seniors.

Ingredients

6 servings
  • 3 zucchini split in half
  • 2 potatoes to the half
  • 2 cups of milk
  • 2 cups of skim milk
  • 1/2 stick of Butter
  • 1 Cube of Swiss Knorr
  • 3 cloves of garlic
  • 1 pinch of black pepper

    Preparation

    The vegetables are boiled with enough water to liquefy them with the same water in which they were boiled and liquefied with garlic and onion, well liquefied.
    In a saucepan melt the butter and add the mixture and milk.
    And for amounts you add all the ingredients is boiled for 2 minutes and served and ready to enjoy I hope you like it.

    PRESENTATION

    The cream can be enjoyed with golden cubes or fried cookies.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    89.0
    kcal
    4.5%
    Carbohydrates
    18.3
    g
    6.1%
    Proteins
    5.0
    g
    10%
    Lipids
    0.2
    g
    0.3%
    Fiber
    2.0
    g
    3.9%
    Sugar
    5.1
    g
    5.7%
    Cholesterol
    1.8
    mg
    0.6%
    Esha
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    Ratings (2)
    Eunice Liz Gonzalez
    05/03/2019 12:14:03
    ¡Queda deliciosa! Mi marido quedó fascinado con el sabor y textura. Muchas gracias por compartir tu receta.
    Sara Hernández Ruiz
    05/02/2019 15:32:46
    La hice y que riquísima y muy fácil!! Muchas gracias

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