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Recipe of Cream of Pumpkin and Potato
Recipe

Cream of Pumpkin and Potato

3 h
Easy
122
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Delicious nutritious and especially for the whole family from babies to seniors.

Ingredients

6 servings
  • 3 zucchini split in half
  • 2 potatoes to the half
  • 2 cups of milk
  • 2 cups of skim milk
  • 1/2 stick of Butter
  • 1 Cube of Swiss Knorr
  • 3 cloves of garlic
  • 1 pinch of black pepper

Preparation

The vegetables are boiled with enough water to liquefy them with the same water in which they were boiled and liquefied with garlic and onion, well liquefied.
In a saucepan melt the butter and add the mixture and milk.
And for amounts you add all the ingredients is boiled for 2 minutes and served and ready to enjoy I hope you like it.

PRESENTATION

The cream can be enjoyed with golden cubes or fried cookies.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
89.0
kcal
4.5%
Carbohydrates
18.3
g
6.1%
Proteins
5.0
g
10%
Lipids
0.2
g
0.3%
Fiber
2.0
g
3.9%
Sugar
5.1
g
5.7%
Cholesterol
1.8
mg
0.6%
Esha
Rate this tip
Ratings (3)
Sonia Espinosa
02/09/2019 11:56:56
Muy sabrosa
Eunice Liz Gonzalez
05/03/2019 12:14:03
¡Queda deliciosa! Mi marido quedó fascinado con el sabor y textura. Muchas gracias por compartir tu receta.
Sara Hernández Ruiz
05/02/2019 15:32:46
La hice y que riquísima y muy fácil!! Muchas gracias

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