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Lorenza

Lorenza Ávila

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Spinach and Poblano Pepper Soup

20 min
30 min
Easy
4.33
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As a perfect complement to a daily meal, you can cook this recipe of Spinach and Poblano Pepper Soup, which you can serve with a touch of cotija cheese to highlight the flavor. This Spinach and Poblano Pepper Soup is a great option to eat nutrients, since poblano pepper is rich in vitamin C, as well as in chlorophyll and antioxidants that protect cells.
Learn more about Lorenza Ávila

Ingredients

4 servings
  • 2 spoonfuls of Butter
  • 1/2 piece of onion chopped
  • 1 clove of garlic chopped
  • 1 Cup of Poblano pepper Strips (Rajas)
  • 3 cups of spinach
  • enough of salt and pepper
  • 2 cups of evaporated milk
  • 1 Cup of whipping cream
  • 1 Cup of chicken soup
  • 1 tablespoon of oil
  • enough of baby spinach fried, to decorate
  • enough of rajas poblanas to decorate
  • enough of Cotija cheese to decorate
  • enough of tortilla fried, cut in julienne to decorate

    Preparation

    In a saucepan over medium heat, melt the butter and sauté the onion and garlic. Add the slices and spinach, cook 5 minutes and season with salt and pepper.
    Add the evaporated milk, the whipping cream and the chicken broth. Bring it to a boil and cook about 10 minutes covered. Remove from heat and cool slightly.
    Blend the previous preparation and strain if necessary. Return the mixture to the saucepan and cook 10 more minutes.
    Serve the cream with fried baby spinach, poblano slices, Cotija cheese and fried tortilla strips.

    PRESENTATION

    Serve the soup hot with fried spinach, chile poblano slices, fried corn tortilla strips (julienne cut) and cotija cheese.

    TIPS

    You can remove the poblano chile from the recipe if you don't like the spicy touch.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    531
    kcal
    27%
    Carbohydrates
    42.8
    g
    14%
    Proteins
    15.6
    g
    31%
    Lipids
    38.1
    g
    59%
    Fiber
    17.6
    g
    35%
    Sugar
    3.5
    g
    3.8%
    Cholesterol
    104
    mg
    35%
    Esha
    Rate this tip
    Ratings (6)
    Patricia Rojas
    31/08/2019 14:36:28
    Deliciosas
    Elia Rosas
    29/08/2019 00:45:06
    Que rico 😋 gracias
    Matias Opazo
    27/08/2019 17:01:50
    Deliciosa
    Keiko Bonilla Lam
    27/08/2019 16:44:27
    ¡Què crema más exquisita!
    Mary Meneses
    27/08/2019 11:36:20
    Es una delicia
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