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Clemente

Clemente Jacques

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Squash Flower and Corn Soup

20 min
35 min
Easy
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This Squash Flower and Corn Soup is an easy recipe to prepare any day. You can serve it as a starter, before any main course. The squash flower is an ingredient that works very well in various combinations. This recipe has cheese croutons that give it a crunchy and delicious touch. The squash flower is a seasonal ingredient that grows from May to September. Take advantage of its benefits.
Learn more about Clemente Jacques

Ingredients

6 servings
  • 1 tablespoon of olive oil
  • 1 tablespoon of Butter
  • 3 cloves of garlic chopped
  • 1/2 piece of onion in Little pieces
  • 1 1/2 cups of corn kernels
  • 4 leaves of epazote washed
  • 3 cups of squash blossom rinsed
  • 1 piece of cuaresmeño or jalapeño pepper without seeds and chopped
  • 2 cups of chicken soup
  • 1/2 Cup of evaporated milk
  • 1 pinch of salt and pepper
  • 1/2 Cup of sour cream
  • to taste of epazote to serve
  • to taste of Clement Jacques® Cheese and Garlic Croutons to serve
  • to taste of corn kernels to serve

    Preparation

    Heat a pot over medium heat with olive oil and butter, cook the garlic with the onion, the corn, the epazote, the squash flower and the cuaresmeño pepper.
    Fill with chicken broth and evaporated milk, season with salt and pepper to taste, and cook 10 minutes more. Remove and cool slightly.
    Blend the previous preparation together with the sour cream until a smooth cream is obtained. Return to cooking for 10 more minutes and season to taste.
    Serve your soup in a deep dish and add the epazote leaves, Croutons Cheese and Garlic Clemente Jacques® and corn kernels.

    PRESENTATION

    Serve the soup with squash flower leaves, epazote, Croutons Cheese and Garlic Clemente Jacques® and corn kernels.

    TIPS

    Strain your soup after blending to make it smoother and softer.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    149
    kcal
    7.5%
    Carbohydrates
    22.2
    g
    7.4%
    Proteins
    5.9
    g
    12%
    Lipids
    5.2
    g
    7.9%
    Fiber
    2.5
    g
    5.1%
    Sugar
    6.5
    g
    7.2%
    Cholesterol
    14.6
    mg
    4.9%
    Esha
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