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Squash Flower and Corn Soup

20 mins
35 mins
Low
151
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This Squash Flower and Corn Soup is an easy recipe to prepare any day. You can serve it as a starter, before any main course. The squash flower is an ingredient that works very well in various combinations. This recipe has cheese croutons that give it a crunchy and delicious touch. The squash flower is a seasonal ingredient that grows from May to September. Take advantage of its benefits.
Learn more about Clemente Jacques

Ingredients

6 portions
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 3 cloves garlic, chopped
  • 1/2 onions, in Little pieces
  • 1 1/2 cups corn grain
  • 4 leaves epazote, washed
  • 3 cups pumpkin flower, rinsed
  • 1 jalapeño pepper, without seeds and chopped
  • 2 cups chicken soup
  • 1/2 cups evaporated milk
  • 1 pinch salt and pepper
  • 1/2 cups sour cream
  • to taste epazote, to serve
  • to taste Clemente Jacques® cheese and garlic croutons, to serve
  • to taste corn grain, to serve

Preparation

Heat a pot over medium heat with olive oil and butter, cook the garlic with the onion, the corn, the epazote, the squash flower and the cuaresmeño pepper.
Fill with chicken broth and evaporated milk, season with salt and pepper to taste, and cook 10 minutes more. Remove and cool slightly.
Blend the previous preparation together with the sour cream until a smooth cream is obtained. Return to cooking for 10 more minutes and season to taste.
Serve your soup in a deep dish and add the epazote leaves, Croutons Cheese and Garlic Clemente Jacques® and corn kernels.

PRESENTATION

Serve the soup with squash flower leaves, epazote, Croutons Cheese and Garlic Clemente Jacques® and corn kernels.

TIPS

Strain your soup after blending to make it smoother and softer.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
113.2
kcal
5.66%
Carbohydrate, by difference
12.1
g
4.03%
Protein
3.4
g
6.8%
Total lipid (fat)
6.1
g
9.38%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Ilka Serna
08/05/2020 09:32:47
Súper deliciosa!!!!!

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