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Recipe of Economic Carrot Cream
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Recipe of Economic Carrot Cream
Recipe

Economic Carrot Cream

25 mins
Low
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Conscious your palate and that of your family with a carrot cream sabrosis, easy to prepare and very economical. Enjoy your taste!
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Ingredients

6 portions
  • 1 kilo carrot
  • 30 grams butter
  • 1 liter mineral water
  • 1 cup milk
  • 1/2 tablespoons black pepper, optional

Preparation

Peel and cut the carrots as you like.
Place them in a saucepan with the butter until it melts.
In the saucepan pour the milk and mineral water and, salt pepper (optional) leaves in the fire until the carrots are tender.
Crush the carrots in the blender until the cream forms. Serve hot.

PRESENTATION

You can decorate your dish with parsley and serve with croutons of bread or pieces of panela cheese.

TIPS

You have to cover the pan with a lid so it does not cream and heat very well before serving, but ... be careful not to reach the boil.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
44.7
kcal
2.24%
Carbohydrate, by difference
7.3
g
2.43%
Protein
0.8
g
1.6%
Total lipid (fat)
1.6
g
2.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (4)
Moni Soto
06/12/2020 15:35:55
Súper rica
Ana Rodriguez
01/07/2020 16:04:14
Cremosita como un helado
Eli BK
23/05/2019 15:57:02
Muy rica
Ana Karen Roque
18/02/2019 13:51:24
Es muy bueno esa crema de zanahoria mmmm qué rico

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