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Recipe

Peasant Cream

30 mins
Low
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Delicious recipe for peasant vegetable cream containing pumpkin flower, corn and zucchini. Enjoy this Mexican dish any day of the week.
Learn more about Pablo Laris

Ingredients

4 portions
  • 2 onions
  • 1/2 kilos squash blossom
  • 1 liter skim milk
  • 2 corn, tender, shelled
  • 1/4 kilos zucchini, in squares
  • 2 tablespoons flour
  • 1 tablespoon cream
  • salt, and pepper

Preparation

Finely chop the onion and the pumpkin flower.
Then saute with half of the margarine.
When ready, remove from heat, blend and strain.
With the other half of the margarine, sauté the flour until it turns a golden color.
Add the milk mixture with the pumpkin flower and add the corn husks, zucchini, cream, salt and pepper.
Boil until the vegetables are cooked and serve hot.

TIPS

If you prefer soups to creams, you can make a caldillo with fresh tomatoes instead of using milk and cream.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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