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Ruth

Ruth Delgado

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Recipe of Quick Calabacitas Cream
Recipe

Quick Calabacitas Cream

15 mins
Low
4.75
|
155
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A delicious cream to delight the whole family and also is low in calories.
Learn more about Ruth Delgado

Ingredients

4 portions
  • 1 tablespoon butter, or margarine
  • 1/2 onions
  • 1 garlic
  • 3 zucchini, medium cooked
  • 1/2 liters milk
  • chicken bouillon

Preparation

Heat the butter in a pan and fry the garlic and onion.
Once they are sharp, bring to the blender, add the cooked zucchini and grind perfectly.
Return to the pan where we fry the onion and garlic and let it heat up. Add chicken broth and pepper.
Add the milk and let it warm.
Serve hot.

PRESENTATION

You can accompany it with croutons, fried tortilla strips or salty crackers for soup.

TIPS

You can change the zucchini for carrots or potatoes.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (4)
Evelia Fajardo
23/04/2019 17:16:05
Estoy preparando esta crema, aún no está pero huele delicioso.
Any Morales
10/07/2017 16:19:52
Deliciosa. Fasil y economica. Me encanto
CARLOS ROQUE
17/01/2017 16:03:44
Deliciosa y fácil de preparar.
Sophie Koyanski
08/05/2016 23:49:19
A través de iOS Muy rica y ligera!!!

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