x
Lorenza

Lorenza Ávila
ImagenReceta
1 Photos
x
Select File


Validate Cancel
1
Recipe of soup
Recipe

soup

1h 20 mins
Half
4.25
|
41
Favorites
Collections
Glider
Super List
Upload a picture
To print
The stew is a stew of meat and vegetables in a beef broth. That soup is a complete meal and is served with fresh tortillas and a spicy sauce.
Learn more about Lorenza Ávila

Ingredients

8 portions
  • 1 1/2 kilos flank steak, cut into cubes of 4 cms
  • 12 cups Water
  • 300 grams beef shank with bone
  • 2 corn, matches in 4 pieces
  • 3 tomatoes, poached and seedless
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 pinch cumin
  • 1 tablespoon vegetal oil
  • 2 shitakes mushrooms, cut into medium cubes
  • 3 zucchini, cut into wheels
  • 3 carrots, cut into wheels
  • 2 potatoes, cut into medium cubes
  • 120 grams green bean, matches in halves
  • lemons, at your service
  • black pepper

Preparation

In a deep pot put the water to heat.
When it boils, add the meat and cook until it boils.
Add salt and split corn, cover the pot. Cook for 40 minutes over medium heat.
In the blender, grind the tomatoes, onion, garlic and cumin (add a little water too).
Heat a pan over medium heat and sauté the tomato with the oil for about 5 minutes.
Once the meat is cooked, add the tomato sauce (previously seasoned).
Leave the heat low and add the chayotes, zucchini, carrots, potatoes and green beans.
Rectify the salt and pepper and add a few drops of lemon juice.

PRESENTATION

Decorate each dish with sprigs of coriander.

TIPS

Serve with corn tortillas, white rice, a spicy sauce and lemons.

Did you cook this recipe?

Print recipe for:
Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (4)
Roberto Loera
06/08/2016 13:49:47
A través de iOS Buenísimo
Diana Luz Mendoza Gozalez
02/09/2015 10:40:52
por fin estuve buscando esta receta xq mi papá me dijo que era muy rico creo que es un chilposo de res pero sin chile ;)
Samantha Lara
17/07/2015 09:38:53
Muy buena Muy buena, en mi estado también se acostumbra a ponerle "macal", "yuca" y "malanga", y queda muchiiisimo maas rico de lo que ya es. Además he visto quien le pone hojas de col. Es una receta muy típica de donde vivo, hagan la prueba y me entenderán. :)
Carlos Alberto Garcia
17/03/2014 17:58:46
A través de iOS Riquísimo!

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING
Warning: Illegal string offset 'placementId' in /home/sites/kiwi4.kiwilimon.com/application/pages/bloques/bb-banner/bb-banner.lib on line 116 Notice: Uninitialized string offset: 0 in /home/sites/kiwi4.kiwilimon.com/application/pages/bloques/bb-banner/bb-banner.lib on line 116