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Recipe of Soup of Nopalitos with Zeta Mushrooms
Recipe

Soup of Nopalitos with Zeta Mushrooms

30 min
Easy
49
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Delicious recipe of nopal soup with mushrooms with a touch of epazote that gives it a delicious aroma and flavor.

Ingredients

4 servings
  • 300 grams of nopal
  • 500 grams of oyster mushroom
  • 300 grams of tomato
  • 1/4 of piece of onion chopped
  • 1 branch of epazote
  • 1 teaspoonful of Salt
  • 2 cups of chicken consommé
  • olive oils

    Preparation

    Chop the nopales and cook them with salt and a slice of onion in a little water; Chop the tomato and the mushrooms.
    Fry the onion in a little olive oil, when transparent, add the tomato and then the mushrooms.
    Remove the onion skin from the nopales and drain, rinse to remove the viscosity.
    Finally the nopales are incorporated, the cups of chicken consommé and when releasing the boil, the epazote leaves are placed.
    Let cook for five more minutes and go!

    PRESENTATION

    Serve in a deep dish and accompany with a slice of lemon, to give it a special touch.

    TIPS

    To prevent nopales from remaining with slime, rinse them with cold water at the time of draining.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    72.2
    kcal
    3.6%
    Carbohydrates
    12.2
    g
    4.1%
    Proteins
    7.3
    g
    15%
    Lipids
    1.0
    g
    1.6%
    Fiber
    3.1
    g
    6.3%
    Sugar
    5.1
    g
    5.7%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (3)
    Berta Garcia
    12/04/2019 13:53:21
    Muy nutritiva y economica
    Citlali Pérez
    10/04/2018 16:02:08
    Muy buena!!!
    Debita Velaquez
    04/05/2013 22:46:22
    Nutritiva Y no se pelea con lo sabroso!

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