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Potato Soup with Rajas

20 mins
21 mins
Low
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The cold season always warrants a delicious hot soup for lunch and this recipe for potato soup with racks is ideal for a meatless Monday, as it does not contain animal protein and is low in calories. Preparing it will not take you more than 40 minutes, since it is super practical and easy, and you will cook it in just 3 steps. If you have trouble removing the skin from the chiles after roasting them, you can also fry them in oil. Do not forget to accompany it with panela cheese.
Learn more about Marielle Henaine

Ingredients

6 portions
  • 3 poblano peppers, for the slits
  • 3 tablespoons sea salt, for the slits
  • 2 tablespoons oil, For soup
  • 1/4 cups leek, chopped for soup
  • 1 tablespoon garlic, finely chopped for soup
  • 3 potatoes, peeled and cubed for soup
  • 3 cups chicken soup, For soup
  • enough panela cheese, in cubes, to accompany
  • enough fresh coriander, finely chopped, to decorate

Preparation

In a comal, roast the chiles until they are black, then place them in a plastic bag, add salt, cover and let it rest in the refrigerator for 15 minutes. Then remove the skin and seeds.
On a board, cut the clean chilies into strips and reserve.
Cook the pore and garlic in a pot with oil, add the potatoes and cook until golden brown. Add the rajas and the chicken broth, and cook for 15 more minutes.
Serve hot and accompany with the panela cheese and cilantro. Enjoy.

PRESENTATION

Serve hot and accompany with the panela cheese and cilantro.

TIPS

Another way to remove the skin from chilies is to fry them in oil.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
62.8
kcal
3.14%
Carbohydrate, by difference
4.1
g
1.37%
Protein
2.4
g
4.8%
Total lipid (fat)
4.1
g
6.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (2)
susana moreno carrera
25/01/2020 13:38:45
Esta muy sabrosa y muy fácil de aser me encanta
cisneros arredondo
03/12/2019 19:34:38
Sencilla y riquisima!

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