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Recipe

Meat from Jamaica

10 mins
10 mins
Low
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I share this rich recipe for Jamaican meat. It is a very easy recipe to make and it does not take long. It is perfect to make it from the newspaper, your family will love it.

Ingredients

1 portion
  • 100 grams Hibiscus flower
  • 1 clove garlic
  • 1/2 onions
  • olive oils
  • black pepper, to taste
  • salt, to taste
  • 2 tomatoes
  • 100 grams cheese
  • 1/2 kilos corn tortilla

Preparation

Boil the flower of Jamaica until all the color is released (the concentrate can be used to prepare water for several days).
In a saucepan add olive oil and season the garlic and onion.
Add the drained jamaica flower until everything is integrated.
You can add tomato.

PRESENTATION

You can serve the meat in tacos or quesadillas. If you wish, you can also serve it as a main course.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Ale Rivera
28/05/2018 22:01:40
Lo voy a preparar
Aly Foster
24/10/2017 19:49:02
Está incompleta...

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