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Sweet potato, potato and boiled egg

20 min
Easy
28
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The mushroom, potato and cooked egg porridge has a high protein content, which helps your baby to develop an adequate musculature. The potato has a good supply of folic acid, which prevents your baby from developing anemia. The bean provides flavonoids, which is a known anti carcinogenic.

Ingredients

1 serving
  • 1 piece of egg Cooked
  • 1/2 Cup of green bean
  • 1/2 piece of potato

    Preparation

    Remove the ends of the green bean, peel the potato and cut it into medium pieces.
    Add 200 ml of water to the Evenflo Advance® vaporizer. Place the vegetables in the basket of the vaporizer and arrange the basket in the vaporizer.
    Cover the basket and press the power button, cook for 20 minutes.
    Arrange the food in the blender jar and press the power button, process for 30 seconds.

    PRESENTATION

    Serve in a plastic dish.

    TIPS

    Use the Evenflo Advance®.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    131
    kcal
    6.6%
    Carbohydrates
    23.9
    g
    8.0%
    Proteins
    8.8
    g
    18%
    Lipids
    0.5
    g
    0.7%
    Fiber
    9.5
    g
    19%
    Sugar
    2.5
    g
    2.8%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (1)
    Zara Reyes
    16/04/2016 17:40:48
    A través de Android Se ve bueno

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