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Recipe of Tostadas de Tinga
Recipe

Tostadas de Tinga

10 min
40 min
Not so easy
3.11
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Tinga toast is a classic of toast in Mexico. The tinga brings a delicious flavor to the toast for the exquisite stew it is.

Ingredients

5 servings
  • 500 grams of chicken Tinga prepared
  • 15 fried or toasted corn tortilla squares or rectangular large cracklings cut in half
  • 1 1/2 cups of refried beans
  • lettuce cut into strips

    Preparation

    Prepare your tinga, if you have already prepared the preparation time will be minimal.
    To the toast, place beans and then lettuce.
    Then put a good portion of tinga.

    PRESENTATION

    Accompany with cream, avocado and cheese.

    Did you cook this recipe?

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    277
    kcal
    14%
    Carbohydrates
    16.7
    g
    5.6%
    Proteins
    36.8
    g
    74%
    Lipids
    6.2
    g
    9.6%
    Fiber
    5.2
    g
    10%
    Sugar
    0.5
    g
    0.6%
    Cholesterol
    87.6
    mg
    29%
    Esha
    Rate this Tip.
    Ratings (9)
    Florence Gleason
    24/11/2017 12:11:57
    Excelente
    Juan Margalef
    20/07/2016 10:29:39
    qXGWACHKÑL[]
    Anonymous
    12/05/2016 21:19:28
    como se prepara ? Como preparo la tinga ?
    Guadalupe Zazueta
    07/07/2015 14:13:23
    Hola Guadalupe, te dejamos un link de una tinga de pollo que te puede servir esperamos que te guste . Saludos :Dhttp://www.kiwilimon.com/receta/carnes-y-aves/pollos/deliciosa-tinga-de-pollo
    Mariana Cornu
    07/07/2015 14:12:49
    Hola Mariana, aquí te dejo un link de una tinga de pollo que te puede funcionar http://www.kiwilimon.com/receta/carnes-y-aves/pollos/deliciosa-tinga-de-pollo  Saludos :D
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