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Tia Rosa

Tia Rosa

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Tuna Quesadilla

15 mins
20 mins
Low
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The recipe for tuna quesadilla with pico de gallo and panela cheese is spectacular. It is prepared in a delicious flour tortilla, you will not believe how rich it is. It is a traditional preparation of Mexican recipes.
Learn more about Tia Rosa

Ingredients

4 portions
  • 1 package Tía Rosa® Tortillinas®, 50% less fat
  • 1/2 onions
  • 3 tomatoes
  • 2 serrano peppers
  • 3 cans tuna
  • 1/2 lemon, its juice
  • sea ​​salt, to taste
  • black pepper, to taste
  • 1/4 cups fresh coriander, chopped
  • 150 grams panela cheese

Preparation

Chop the onion finely.
Cut the tomato and chili into small squares.
Place the tuna in a bowl and add the chopped vegetables, add the lemon juice and season with salt and pepper.
Add the cilantro and mix until integrated.
Cut the panela cheese into slices.
Heat a tortillinia 50% less fat, place the panela cheese and the tuna mixture. Serves hot

PRESENTATION

Serve them in a clay plate

TIPS

You can substitute panela cheese for the cheese of your choice.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (3)
Omar Nuñez
05/09/2019 16:54:24
Excelente una cena saludable y deliciosa
Maria Gamian
17/10/2018 19:16:04
Felicidades comidas muy ricas
Silvia Jiménez
22/09/2018 23:18:31
Muy rico pero para mas saludable mejor usar tortillas de nopal o de maíz

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