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How to wash fruits and vegetables

Eating fruits and vegetables is one of the keys to maintaining a well-balanced diet and having all the nutrients that our body needs. But, just as important as consuming them, is knowing how to wash fruits, so that we eliminate the risk of contracting diseases. Follow this super secret to learn how to wash fruits and vegetables. Remember also that your refrigerator must have a temperature of 5 degrees Celsius in the section of fruits and vegetables. This is the ideal temperature for its conservation to be longer.

Step by Step of: How to wash fruits and vegetables

How to wash fruits and vegetables
1
Start by choosing products that are free of mold or other signs of decay.
How to wash fruits and vegetables
2
If you buy pre-cut products, make sure they have been refrigerated or on ice at the supermarket.
How to wash fruits and vegetables
3
Cut the damaged or beaten parts of the fruit or vegetable.
How to wash fruits and vegetables
4
Wash the product on cold tap water, rubbing gently.
How to wash fruits and vegetables
5
For firm products, such as melons, or squash, use a clean brush to clean the surface.
How to wash fruits and vegetables
6
For products with irregular surfaces, such as cauliflower and broccoli, leave under cold water for 2 minutes.
How to wash fruits and vegetables
7
Finally, dry the products with sheets of paper before using them in your recipes.
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Ratings (1)
maria lira
17/06/2014 16:47:55
Gracias Aveces nos hacen falta recordatorios tan practicos.
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